Froggies Swim and Dive Team

The North Hills Froggies Swim and Dive Team competes in the Cincinnati Private Pool Club Swim League. The Froggies are always a force to be reckoned with. Our swimmers have a wonderful time, build lasting friendships, and join a decades-long tradition when they sign up for the team. Sign your child up here!

2023 Swim and Dive Coaches

Liz Pare – Swim Coach
Emma Shuck – Swim Coach

Kaley Pook – Head Diving Coach
Jim DeLong – Assistant Dive Coach

Ameila Hlebak – Junior Swim Coach
Everest Jones – Junior Swim Coach

Kelly Braun, Parent Coordinator

TBD, Assistant Parent Coordinator

2023 Swim and Dive Meet Schedule

Here is our Meets & Events for the 2023 season!

Being a Froggie is a special opportunity. Our goal as a team is to provide a safe, fun, and rewarding experience for all our swimmers and divers. Any child that is a club member is welcome to join the team — we have Froggies of all ages and skill levels. Our coaches are great with working with the kids and bringing out the best in every Froggie.

Hard work in practice, exciting competition at meets, and team spirit in abundance make the Froggies the best team in Cincinnati (in our completely biased opinion).

Many North Hills swimmers have gone on to amazing athletic achievements at the high school and collegiate levels. Lots of them will tell you the Froggies were the best team they ever swam for.

Children must be members of North Hills Swim Club to be on the team. Please register your child before having them go their first practice. Check out our Swimtopia Froggie site for more info on suits, practices, rules, records, events, and more.

Once a Froggie, always a Froggie.

Questions? Contact our swim team coordinator for more information.

Check out our meet/activity calendar

Skyline Nights: It is tradition to go to Skyline after away meets. We will let you know in each weekly update which Skyline we will be headed to after the meet. There are only two away meets this year.
After home meets, it is tradition to grill up a bunch of hot dogs and kids are able to grab a hot dog (and usually anything left from the bake sale!) once the meet is over.

Spiritwear: Get your Froggy Spiritwear here so you are ready to go before the first meet!